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Information from Hanson HotSpring Spas

Living with Lower Back Pain: 6 Ways Hot Tubs Can Help

Many Americans suffer lower back pain at some time in their lives. Poor posture and ergonomics, trauma to the back, and a lifetime of sitting are just a few of the causes contributing to the problem. The problem is so widespread that The National Institutes of Health says Americans fork over $50 billion for back pain relief.

Soaking Before Bed: 3 Ways Hot Tubs Can Improve Sleep

Sleep might be the most under-rated element of a healthy life. Otherwise healthy humans will die if prevented from sleeping for just a few days. For the 50-70 million Americans who suffer from some sleep deprivation at least two nights each week, or the millions more who sleep enough hours but fail to get the restorative sleep their bodies need, life is a slog from one exhausted state to the next.

Hot Tubs: How Back Pain Sufferers Can Benefit from Owning One

Humans have recognized the therapeutic value of bathing in heated water for literally thousands of years, from the ancient Greeks to Cleopatra-era Egyptians. With the back pain epidemic in the U.S. costing Americans billions and leading to more missed work days than anything else, hot tubs don’t just offer relief from pain, they can save us money.

4 Things You Should Know Before Buying a Hot Tub

There’s little doubt that a soothing hot tub can help relieve everyday stress, aches and pains. In order to reap those relaxation benefits, you’ll need to do some research to make sure your new investment is the right one for your needs.

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