It’s about 17 miles each way, and around 35 miles round trip for Steve. He carefully plans his route, beginning with roads that have a wide shoulder then transitioning to neighborhoods, dedicated bike trails, and then downtown roads with a dedicated bike lane.
Vigorous exercise, which bicycling counts as is a tremendous benefit for cardiovascular health.
Much has been done since 2016, when teen suicide hit crisis levels in El Paso County, but the efforts to prevent suicide can never stop or take a break.
Many adults may have something about their smile they just don’t like, but figured long ago to learn how to simply live with it.
A recent study shows many kids struggle when it comes to eating a healthy diet during summer months.
Many people will put off having needed work done because they know it’s expensive and they don’t have insurance but that doesn’t mean they don’t have options.
The growth of hospitals and healthcare across southern Colorado is on the rise, and has many challenges to meet.
While the Incline is an extreme hike and a physical challenge a little bit of preparation can go a long way.
The new Children’s Hospital Colorado Springs location is complete and will open this summer. The addition of Children’s has also been a catalyst for growth for UCHealth.
The study also showed women who had C-sections during labor had better outcomes than the women who had planned C-sections.
If you are bitten by a rattle snake, ditch the tourniquet and break out your cell phone says emergency medicine doctor George Hertner.
Most people in the study had age-related brain changes, those who had higher levels of physical activity had better levels of cognition.
The new UCHealth and Vibes partnership will include enhanced game-day experiences for fans along with community health education initiatives.
You can support Brian, and others with muscular dystrophy this Saturday in Colorado Springs. Brian works tirelessly to be active in his kids life, and to raise money for MDA.
Muscular dystrophy can be debilitating to the point where we are kids aren’t able to get themselves in and out of bed, and they rely on a wheelchair to get around from point A to point B.